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Hangovers can last up to 72 hours. That's up to three days of fatigue, headaches, rapid heart rate and brain fog. Banana bags, also known as rally packs. Our top 10 tips will help you ease a hangover, and possibly even avoid one eating on your night out enjoy a small carton of plain yogurt with a banana. Health & Nutrition Facts✏️ on Instagram: “20 Best Hangover Foods - Banana. Alcohol blocks the production of a hormone that helps your body hold on to water.

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And then the ever-important hangover cure; the banana's fiber gives it the power to flush the body and its high natural sugar content give your body what it is. Our top 10 tips will help you ease a hangover, and possibly even avoid one eating on your night out enjoy a small carton of plain yogurt with a banana. Bananas. Bananas are full of potassium which is something your body will be lacking after frequent urination and they also have a lot of vitamin B6 which is.

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Bananas are full of potassium and magnesium, two nutrients that could be affected by low hydration levels. However, neither of these things will cure the full. Our top 10 tips will help you ease a hangover, and possibly even avoid one eating on your night out enjoy a small carton of plain yogurt with a banana. Bananas. Bananas are full of potassium which is something your body will be lacking after frequent urination and they also have a lot of vitamin B6 which is.